Reiki Level 1 in Maple Ridge: learn to give yourself Reiki
You carry a lot. Some days you’d just like something steadying you can reach for yourself, without booking anything or waiting for anyone.
Reiki Level 1 is where that starts. It’s a small, in-person class in Maple Ridge where you learn to care for your own energy, gently and every day. You finish with your Level 1 attunement. You don’t need any experience.
In person in Maple Ridge, BC. Or call (604) 838-0266.
Is Reiki Level 1 for you?
- You’ve felt what Reiki does and want to be able to give it to yourself.
- You want a daily practice that helps you put things down.
- You’re curious about energy work and want to learn it properly, from the start.
- You’d like to offer Reiki one day and know Level 1 is the first step.
Level 1 is about you. Before you ever care for anyone else, you learn to care for yourself.
What you learn in Reiki Level 1
What Reiki is
How it works, the levels of Reiki, and the story of where it comes from.
The Reiki principles
The simple daily principles at the heart of the practice.
Your chakras
The body’s energy centres, and how to notice when one needs attention.
Protecting your energy
How to stay open and calm without taking on what isn’t yours.
Giving yourself Reiki
The hand positions for self-Reiki, and how to make it part of your day.
Your attunement
Your Level 1 attunement with me, and what to expect in the 21 days after.
What is a Reiki attunement?
A Reiki attunement is the step that lets you practise Reiki yourself. It’s given by a Reiki Master Teacher, and it’s what turns a class about Reiki into the start of your own practice. In Level 1, I give every attunement in person, at the end of the class.
After a Level 1 attunement, your energy goes through a gentle 21-day clearing. Some people feel tired, emotional or lighter than usual as old energy moves. I’ll walk you through what to expect and simple ways to look after yourself, so nothing comes as a surprise.
Small and in person
Classes are small and held in my space in Maple Ridge, so you get one-on-one guidance with your hands, your questions and your practice. Online lessons for Level 1 are in the works. For now, every class is in person.
Level 1 is one of my Reiki classes near Maple Ridge, alongside Level 2 and two short online courses.
Three simple steps
Get in touch
Send me a message or call, and ask about the next Level 1 class.
Choose your date
Classes are small and scheduled with you directly, so we’ll find a time that works.
Come as you are
Wear something comfortable. Everything else is covered in class.
After your attunement
Once self-Reiki is part of your routine and at least 21 days have passed, you’re ready for Reiki Level 2, where you learn to offer Reiki to others, in person and at a distance. Reiki Level 2
What students say
“Tracy has the absolutely best classes I have ever been to, the small class size and one on one attention is truly an experience. I have never felt so energized and content with myself the days after.”
★★★★★ Cheryl H. · 5-star Google review
“She also gave me tips and encouragement on working with my own Reiki energy.”
★★★★★ jennifer u. · 5-star Google review
“Powerful. Loving. Validating. I can’t wait to study with her.”
★★★★★ Dailaan S. · 5-star Google review
Your teacher
I’m Tracy Brown, a Certified Reiki Master Teacher (Blended Spirit Academy, January 2021) in Maple Ridge. My teaching is trauma-informed: classes are small, gently paced and practical, so you leave able to give yourself Reiki the same day.
A lot of this is a remembrance for me. I often find I’m already doing something, and then a course shows me why. I took my Level 3 twice, and I still learn that way. So if part of this already feels familiar to you, trust it. And if it all feels new, that’s fine too: Level 1 starts from the beginning.
Questions people ask
How much is Reiki Level 1?
Reiki Level 1 is $150, and your attunement is included. The class is in person in Maple Ridge.
Do I need any experience?
No. Level 1 starts from the beginning. If you’d like a taste first, Energy Protection for Beginners is a $20 online course you can take tonight.
How many Reiki levels are there?
Reiki is usually taught in three levels. Level 1 is for yourself, and Level 2 is for offering Reiki to others, in person and at a distance. Master level is for people who go on to teach.
I teach Level 1 and Level 2.
Is Reiki Level 1 online?
Not yet. Classes are in person in Maple Ridge for now. Online lessons for Level 1 are in the works.
Can I give Reiki to other people after Level 1?
Level 1 is about caring for yourself. Giving Reiki to others, in person or at a distance, is what you learn in Level 2.
Is Reiki a religion?
No. Reiki is a practice, not a religion, and you don’t need to believe anything in particular to learn it.
Is Reiki a replacement for therapy or medical care?
No. Reiki sits alongside the care you already have. If you’re working with a doctor or counsellor, keep doing that.
How do I sign up?
Send me a message or call (604) 838-0266 and ask about the next class. Classes are small, so dates are set with you directly.
Ready to learn Reiki for yourself?
You don’t need to carry everything. Learn to give yourself the calm you came looking for. The class is $150 in Maple Ridge, and your attunement is included.