Energy cord cutting, and a focused half hour for the one thing weighing on you
When one thing is taking up all the room (a person you can’t stop replaying, a tie that keeps draining you, a tension that won’t let go), you don’t always need a long session. You need thirty gentle, focused minutes on just that.
Focused Healing is one 30-minute session on Zoom, with me, on the one thing you choose, from energy cord cutting to a knot of tension. It’s one of my energy healing sessions, and the gentlest place to start.
When one thing keeps pulling at you
You don’t have to fix everything at once. Sometimes the kindest thing is to pick the one thing pressing hardest and give it your full attention. You probably already know what it is.
This session is for you if:
- One person, pain or pattern keeps surfacing
- You feel drained after contact with someone, or even after thinking about them
- You’d like support without a big commitment of time or money
- You’re new to Reiki and want a gentle first experience from home
What energy cord cutting is
In energy work, a “cord” is a way of describing the pull you still feel toward a person, a relationship or an old situation. You replay conversations. You feel tired after contact. You feel tethered to someone who isn’t even in the room.
Cutting a cord doesn’t erase love, history or the person. It’s about taking your own energy back, so you stay connected by choice rather than by drain. That’s how energy work describes it; it isn’t something science has measured, and I’ll never promise you a result.
In a cord cutting session, I gently clear the tie you name, then seal and protect your energy so you leave feeling more like yourself. If you’d like a taste first, Call Your Energy Back (about 15 minutes) is one of the twelve Calm the Storm meditations.
Choose your focus
Each session works on one thing. Pick what jumped out at you first, or book the free call and we’ll choose together. Every focus is 30 minutes on Zoom, recorded, $75.
Cutting cords
For the ties that keep draining you: an ex, a family pattern, the habit of putting everyone else first. I clear the cord, then seal and protect your energy.
Chakra alignment
For when everything feels a little off and you can’t say why.
Physical pain point
For the tension your body has been holding, like tight shoulders or a clenched jaw. Reiki isn’t a treatment for pain or any condition, so keep your doctor in the loop.
Emotional pain point
For feelings that got stuck when there was no room to feel them: grief, anger, a sadness that hangs on. More on this: Reiki for emotional release.
Trauma reset
Gentle, trauma-informed work for when your body still feels on guard. Nothing to relive, nothing forced, and you stay in control. It sits alongside therapy, never instead of it.
What happens in your 30 minutes
- Connect (about 5 minutes). We meet on Zoom, I start your recording, and you tell me a little about your focus. Camera optional.
- Focused energy work (about 20 minutes). The heart of the session, on your one thing. I share what I’m sensing as we go.
- Ground and seal (the last 5 minutes). We ground the work, I seal your energy, and I share anything that came through.
Your session is recorded, and you can download it to keep and listen to anytime. The download is open for 30 days.
What clients say
These are their words from Google, not mine.
“Due to living in different Provinces the session was on Zoom and that made no difference.”
★★★★★ Ruth F. · 5-star Google review
“I felt more aligned, balanced and lighter than I had in months.”
★★★★★ Mel G. · 5-star Google review
“After a Reiki session with her I was so relaxed, stress free, had tons of energy, was feeling happy and slept better. This lasted for about a week after the Reiki session.”
★★★★★ Dee · 5-star Google review
A focused half hour, or longer?
Focused Healing
One thing, on Zoom, recorded. Best when you know what needs attention.
Energy Reset
More room for everything you’re carrying, in person in Maple Ridge or online.
Full System Recalibration
The deepest session, for big transitions, in person in Maple Ridge or on Zoom.
Meet Tracy
I’m Tracy Brown, a Certified Reiki Master Teacher (Blended Spirit Academy, January 2021), working from my home space in Maple Ridge. My work is trauma-informed and rooted in nervous system safety. I came to this the long way, through my own recovery, so I know what it’s like when one heavy thing takes up all the room.
Nothing here is forced. You choose the focus, and you stay in control the whole time.
Questions people ask
Does cord cutting affect the other person?
No. It’s about your energy, not theirs. Nothing is done to them, and they won’t feel anything sent their way.
Will cutting a cord end the relationship?
No. It doesn’t erase love or history. Many people find they can be around someone with less drain afterwards. Whether the relationship continues is still your choice.
How do I choose which focus?
Trust what jumped out at you first. If it still feels tangled, book the free 15-minute call and we’ll find your starting point together.
Can we cover more than one thing?
This session works best on one focus. If several things feel equally heavy, the two-hour Full System Recalibration has room for all of them, or you can book focused sessions about a week apart.
Is it online only?
Yes, focused sessions happen on Zoom, and you rest at home. Prefer in person? The Energy Reset and Full System Recalibration are also available in my Maple Ridge space. How online sessions work: Distance Reiki healing.
I’m new to this, and a bit sceptical. Is that okay?
Yes. This is a gentle first experience, and I’ll explain what’s happening as we go. As one client, Talana M., put it in her Google review: “Being open minded is more than enough“.
Is the Trauma Reset safe?
Yes. It’s gentle and trauma-informed. We go at your body’s pace, nothing is forced, and you never have to relive what happened. You stay in control the whole time.
Ready to set one thing down?
Pick the one thing pressing hardest, and let’s give it thirty gentle minutes. Not sure which focus? Book the free 15-minute call and we’ll decide together. No pressure, and no pitch at the end.
Other ways to work with me: A Reiki session · Distance Reiki healing · All energy healing sessions