When one thing is weighing on you most — a worry that won’t quiet, a pain that won’t shift, a tie you can’t seem to cut — you don’t always need a big, deep session. Just focused, targeted energy work on the one thing that matters right now. Thirty minutes, online, recorded for you to keep.
$75 · 30 minutes · online via Zoom · recording included
Energy healing without the overwhelm.
You don’t have to fix everything at once. Sometimes the kindest thing is to pick the one thing that’s pressing hardest and give it your full attention. This is a short, focused session — we go straight to your chosen issue and work on just that, gently and thoroughly. You already know what needs attention most. Trust that knowing.
This session is for you if…
The experience
Simple, focused, effective.
Pick the one issue you most want to address from the five options below.
Schedule your 30-minute Zoom session at a time that works for you.
We go straight in — laser-focused energy work on your chosen focus.
Re-listen whenever you need support; the energy keeps working.
One session, one focus
Each option addresses one specific energetic issue. Trust what calls to you — and if you’re unsure, a free discovery call will help you choose.
Sever the energetic ties that keep draining you and keeping you stuck, then seal and protect your field.
Best for: toxic relationships, breakups, people-pleasing, enmeshment. $75
Book Cutting CordsClear blockages and bring your energy centres back into balance when everything feels “off.”
Best for: feeling off, recurring physical issues, emotional instability, disconnection. $75
Book Chakra AlignmentAddress the energetic roots of physical discomfort — the stress and emotion your body has been holding.
Best for: chronic pain, tension headaches, back pain, tight shoulders, jaw clenching. $75
Book Physical Pain PointGently process and release the stuck feelings that get lodged in your energy when they aren’t fully felt.
Best for: anxiety, grief, anger, persistent sadness, emotional overwhelm. $75
Book Emotional Pain PointGentle, trauma-informed energy work to help release what’s been frozen in your nervous system and body.
Best for: hypervigilance, freeze response, dissociation, past trauma surfacing. $75
Book Trauma ResetNot sure which fits? Trust what jumped out first — or book a free 15-minute discovery call and we’ll find your starting point together.
Minute by minute
We connect on Zoom, I start your recording, and you share briefly about your chosen focus.
The core of the session — targeted healing on your one issue, with me sharing what I’m sensing and what’s shifting.
We ground the work, seal your energy field, and I share any insights that came through.
Compare sessions
Both are powerful — here’s how to know which you need.
One specific issue, laser-targeted, quick and accessible — with a recording to keep. Best when you know exactly what needs attention. $75
A complete, soul-level clearing of your whole energy system — for big transitions and deep healing. In person or online. $250
See Full System RecalibrationReal people, real relief
“I initially went to Tracy looking for help with my back pain, but I walked away with so much more. Tracy is a true spiritual healer, and I couldn’t recommend her more highly.”
“I was feeling stressed, low on energy, and struggling to relax, but after a Reiki session with Tracy, everything shifted. The best part? These effects lasted for about a week.”
“Before my session with Tracy, I was feeling weighed down and unsure if I could truly feel better. Now, I feel so much lighter and more at peace. If you’re on the fence, don’t wait — just go see her!”
Meet your practitioner
I’m a Certified Reiki Master Teacher in Maple Ridge, and my work is trauma-informed from the ground up — because I know what it’s like when one heavy thing takes up all the room. You don’t always need a long session to feel a shift; a focused half hour, held gently, can move more than you’d expect.
Nothing here is forced. You choose the focus, you stay in control the whole time, and you don’t have to believe anything in particular for your body to feel the difference.
Curious about the healing itself? Here’s what Reiki actually is and how a session works — or read my story.
Good to know
Trust what jumped out at you first — your intuition usually knows what needs attention most. If it still feels tangled, book a free 15-minute discovery call and we’ll find your starting point together.
This session works best on one focus, so we can go deep in 30 minutes. If several things feel equally pressing, the two-hour Full System Recalibration clears your whole system in one sitting — or you can book focused sessions about a week apart.
Yes — focused sessions happen over Zoom (camera optional) and are recorded for you to keep, so you can return to the healing anytime. Prefer in person? The Energy Reset and Full System Recalibration are available in my Maple Ridge space.
This is a lovely first experience — short, gentle, and accessible. I’ll guide you through everything and explain what’s happening as we go. There’s nothing you need to do but receive.
Yes. It’s gentle and fully trauma-informed — we work with your nervous system at its own pace, without forcing anything or requiring you to relive what happened. You stay in control the whole time.
Pick the one thing that’s pressing hardest, and let’s give it thirty focused minutes. You don’t need to carry it any longer.
$75 · 30 minutes · online via Zoom · recording included
Want something deeper?
