Release. Restore. Reclaim your energy.
When you’re wired but exhausted, carrying everyone’s energy but your own, a full hour of Reiki gives an overloaded nervous system room to let go and settle. Nothing to perform, nothing to fix. You rest, and your body does the releasing. In person in Maple Ridge, or online from anywhere.
$150 · 60 minutes · in person or online
This isn’t one more thing to get right.
The Energy Reset is a complete, hour-long clearing designed to reach the root of the fatigue, anxiety, and overwhelm you’ve been carrying, not just the surface of it. We release the heaviness that isn’t yours, restore the flow that’s gone stuck, and strengthen the edges of your energy so you stop absorbing everything around you. Nothing is wrong with you. Your system has just been holding too much, for too long.
This session is for you if…
- You absorb everyone’s emotions and can’t always tell what’s yours and what’s theirs.
- You’re exhausted no matter how much you sleep: a heavy, depleted kind of tired.
- You feel scattered or on edge, like you can’t quite catch your breath.
- Something feels “off” energetically and you can’t name it: blocked, stuck, stagnant.
- Your boundaries are worn thin. You take on everyone’s problems and feel drained after being around people.
- Your mind races at night and you wake up unrested even after a full sleep.
The experience
What happens in your Energy Reset
Every session follows the same clear, thorough path, so your body knows what to expect and can relax into it. The energy keeps working for 48–72 hours afterward.
Release & Clear
We begin by releasing absorbed heaviness and emotions that aren’t yours, making space for your own energy to come back.
Body Scan
I scan your body intuitively for where you’re holding tension or discomfort, and share what I notice it’s asking for.
Chakra Opening & Cleansing
We work through each chakra in turn: opening, clearing blockages, and restoring flow through your whole system.
Aura Extension & Protection
I strengthen and extend your energy field so you have healthier boundaries and stop unconsciously absorbing from others.
Alignment & Integration
We close with full alignment, so everything flows together and the work holds long after you get up.
Where & how
In person in Maple Ridge, or online anywhere
Reiki isn’t bound by location. A distance session lands just as powerfully as being in the room, and many people find it even deeper because they’re relaxing in their own safe space. Choose whichever feels right:
Over Zoom, from wherever you are
Your session is recorded, so you can return to it whenever you need support.
In my peaceful, pet-friendly space
In-person sessions aren’t recorded; instead you’ll leave with written Session Notes of what came up and what your energy was asking for.
Sensitive to animals? A virtual session works beautifully, or I can refer you to a trusted pet-free practitioner.
What you receive
What’s included
One comprehensive session: $150, in person or online.
- A 60-minute live session, in person in Maple Ridge or online via Zoom
- The complete 5-step energy reset process
- A body scan with specific insights
- Full chakra opening, clearing, and alignment
- Aura extension and protection work
- A full recording to keep (online), or written Session Notes to take home (in person)
- Gentle integration support by email afterward
Compare sessions
Energy Reset, or something deeper?
Both are real healing sessions. They just meet different needs.
1-Hour Energy Reset
A structured, thorough 5-step reset of your core energy system. Best when you need a complete recalibration in a focused hour: for overwhelm, empath fatigue, feeling drained. $150.
Full System Recalibration
A deeply intuitive, soul-led session guided by what you need most. It may include Akashic work, heart healing, and an oracle reading. For big transitions and deep emotional healing. $250.
See Full System RecalibrationNot sure which fits? Book a free 15-minute discovery call and we’ll find the right starting point together.
Meet your practitioner
Hi, I’m Tracy
I’m a Certified Reiki Master Teacher based in Maple Ridge, BC, and my work is trauma-informed and rooted in nervous system safety. I came to this the long way, through my own recovery, so every session is gentle, unhurried, and entirely at your pace.
Curious about the healing itself? Here’s what Reiki actually is and how a session works, or read my story.
- 5.0★ on Google
- 56 five-star reviews
- Certified Reiki Master Teacher
- Trauma-informed
- In person or online
“Due to living in different provinces the session was on Zoom, and that made no difference… the energy shift in me was remarkable.”
“I felt more aligned, balanced and lighter than I had in months… a shift in my mood and confidence.”
Good to know
Questions people ask before their first session
Can I have my session in person?
Yes. The Energy Reset is available in person in my Maple Ridge space or online over Zoom, and both are equally effective. Online sessions are recorded so you can revisit them; in-person sessions aren’t recorded, but you’ll leave with written Session Notes instead. The in-person space is pet-friendly.
Does online (distance) Reiki really work?
Yes. Energy isn’t limited by distance. Many clients feel it just as strongly over Zoom as in the room, and often more deeply because they’re relaxing in their own space. You simply get comfortable and receive.
Do I need to do anything during the session?
No. Just settle somewhere comfortable: lying down, sitting, or resting. For online sessions your camera can be on or off, whichever you prefer. There’s nothing to perform; you allow yourself to receive.
What if I fall asleep?
That’s completely normal, and a sign you’re deeply relaxed. The energy keeps working whether you’re awake or asleep. Many people drift in and out, and that’s exactly what their body needs.
How will I feel afterward?
Most people feel relaxed, lighter, and more grounded right away. Some notice a gentle release (emotions or sensations moving) as the energy settles. Full integration usually happens over the next 48 to 72 hours.
Is this safe if I’m new to energy work or have a trauma history?
Yes. Reiki is gentle, non-invasive, and works only with what you’re ready to receive. Everything is trauma-informed and paced to you. There’s no forcing and nothing to relive, and you can pause or stop whenever you need.
You don’t need to carry everything.
Your system is asking for a reset. Let’s release what’s weighing you down and bring you back to balance, in person or online, whichever feels right.
Trauma-informed · beginner-friendly · in person or online
Not sure this is your starting point?