A Reiki session, for when you’re carrying too much
Your mind won’t slow down. Your shoulders have moved in next to your ears. You keep telling everyone you’re fine.
Nothing is wrong with you: your nervous system has been holding too much, for too long. A Reiki session with me is quiet and unhurried, a chance to set some of it down, in person in Maple Ridge or online. You lie back and rest. I do the work.
Sessions and prices
You don’t have to know which one you need. Pick the one that fits your week, or start with the free call and we’ll work it out together.
Focused Healing
One thing, gently cleared: a worry, a pattern, a knot of tension. Online, and recorded so you can listen again.
Energy Reset
A full hour to release what’s built up. In person in Maple Ridge or online. A good first session if you’re not sure.
Full System Recalibration
The deep one, closing with an oracle card reading. In person in Maple Ridge or on Zoom.
Every session is booked online. See them side by side with everything else I offer in Energy healing in Maple Ridge.
What happens in a session with me
Reiki is a gentle, hands-off (or light-touch) energy practice, and my sessions are trauma-informed. Every one follows the same nine steps, so your body knows what’s coming and doesn’t have to stay on guard. Your only job is to lie there, which may be the easiest job you’ve had all week.
Protection circle
I open a clean space, so you don’t take on my energy and I don’t take on yours.
Chakra check
I look at where your energy is moving and where it’s stuck.
Clearing
I clear the heavy energy you’ve picked up from other people.
Body scan
I check for the tension you may be carrying without noticing.
Raising your energy
I gently lift the heaviness you walked in with.
Opening and flow
I bring your chakras back into flow.
Your energy field
I strengthen the space around you, so less of other people’s stress gets in.
Calling your energy back
I bring back the energy you’ve left in old situations and future worries.
Sealing
I close the session and give you simple ways to carry it into your week.
Each session is unique and intuitively guided, so what comes up is yours. There’s nothing to perform and nothing to get right.
What people say after their first session
I’ll let my clients do this part. These are their words from Google, not mine.
“It was my first Reiki session, so I was a little nervous and unsure of what to expect, but Tracy quickly put me at ease.”
★★★★★ Jennifer C. · 5-star Google review
“I left feeling like a huge weight had been lifted off me and so much lighter”
★★★★★ Natasha S. · 5-star Google review
“I felt safe to really heal.”
★★★★★ Teresa C. · 5-star Google review
“I was skeptical about the process before we started but have no doubt now that Reiki, and Tracy, are real and truly beneficial.”
★★★★★ Dawn D. · 5-star Google review
One from my side, too. Early on, a client left a session and told me everything looked a little green, for about 12 hours. She could still see clearly and was fine to head home, and afterwards, she said, everything had a different clarity to it. I can’t promise anything like that, and I won’t. It’s just one of the sessions that’s stayed with me.
In person or online
In person, you come to my space in Maple Ridge. It’s pet-friendly, and yes, the dog gets reviews too: “she has the most adorable puppy who adds even more good vibes to the space.” (Kiran S., 5-star Google review)
Online, we meet on Zoom and you rest at home. Ruth lives in another province, and she wrote that “the session was on Zoom and that made no difference.” If online suits you better, Distance Reiki explains how it works. Where to find me, and everything else I do, is on Reiki in Maple Ridge.
Is Reiki right for you?
Reiki is a gentle complement to the care you already have. It isn’t a substitute for medical or mental-health treatment. If you’re in crisis right now, please call your doctor or a crisis line first.
If you’ve been through a lot, you set the pace. You stay in control the whole time, and you can pause or stop whenever you need. Nothing gets forced and nothing has to be relived.
Meet Tracy
I’m Tracy Brown, a Certified Reiki Master Teacher (Blended Spirit Academy, January 2021) working from my home space in Maple Ridge. My work is trauma-informed and rooted in nervous system safety. I came to this the long way, through my own recovery, so every session is gentle, unhurried, and entirely at your pace.
I help people release what they’re carrying so they can come back to themselves. My clients have left me 58 five-star reviews on Google, and I’ve answered nearly every one of them.
Curious how I got here? Read my story.
Questions people ask
How much does a Reiki session cost?
My sessions are $75 for 30 minutes online, $150 for a one-hour Energy Reset in person or online, and $250 for a two-hour Full System Recalibration. The 15-minute discovery call is free. There are no packages.
Do I need to believe in Reiki for it to work?
No. You don’t need to believe in anything or understand how it works. You only need to show up and lie down. Plenty of my clients arrived sceptical, and Dawn’s review above says it better than I can.
What does a Reiki session feel like?
It’s different for everyone, and there’s no wrong way to experience it. After her first session, Cindy wrote: “I felt lighter, more relaxed, and like I released a lot I’d been holding on to.”
Does online Reiki work as well as in person?
I work with people online across BC and well beyond it, with the same nine steps as in the room. I can’t promise how you’ll feel. I can tell you Ruth’s words: “the session was on Zoom and that made no difference.”
Is Reiki safe if I have a trauma history?
Yes. My work is trauma-informed: every session is gently paced and you stay in control. You can pause or stop at any point, and nothing has to be relived.
Can Reiki replace therapy or medication?
No. Reiki works alongside the care you already have, never instead of it. Keep seeing your doctor or counsellor.
What if I need to cancel?
You can cancel or reschedule up to 24 hours before your session, right from your booking confirmation. Sessions cancelled at least 24 hours ahead are refunded in full.
You don’t need to carry everything
Start with 15 minutes on Zoom. Tell me what’s been weighing on you, and we’ll find the right first session together. There’s no pitch at the end. If you’d rather start on your own, the first track of Calm the Storm guided meditations is free.
Not sure Reiki is your starting point? Anxiety and overwhelm relief · See all services · Calm the Storm meditations