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Reconnect. Release. Reclaim Your Calm. A Transformational MindBody Workshop in Maple Ridge

Join us for an immersive 2.5-hour in-person journey that blends Reiki, Sound Healing, Somatic Therapy, Neuroscience, and Mind-Gut Healing to help you break the cycle of stress and reconnect with your center.

Reserve Your Spot – Only 14 Spaces Available

Are you running on empty—emotionally, mentally, physically?

Life has been asking too much from you. Between caring for others, keeping up with work, and managing the whirlwind of daily tasks, you’ve been putting yourself last.


You may feel anxious, exhausted, and out of sync—longing for peace, clarity, and space to just breathe.

You’re not alone—and you don’t have to stay stuck.

The MindBody Workshop is your chance to pause, recalibrate, and come home to yourself. It’s not just about relaxation—it’s about transformation.

What is the MindBody Workshop?

MindBody Workshop Vancouver is a 2.5-hour immersive healing experience that blends Reiki, sound bath, somatic therapy, and neuroscience to help you release stress, regulate your nervous system, and reconnect with your inner calm. Designed for emotionally overwhelmed individuals, this intimate in-person event offers a powerful space to rest, reset, and walk away with practical tools for lasting emotional balance.

Led by Reiki Master Tracy Brown and Counselor Coni Tse, you’ll explore a powerful blend of:

  • Reiki Energy Healing

  • Somatic Regulation Techniques

  • Guided Meditation & Breathwork

  • Sound Healing with Crystal Bowls

  • Mind-Gut Connection Education

Who It's For

The MindBody Workshop is for anyone who is feeling overwhelmed, anxious, or emotionally drained and are ready to reconnect with themselves in a deeper way.

Whether you’re balancing a demanding career, caregiving responsibilities, or simply navigating a high-stress season of life, this workshop offers the space and tools to reset your nervous system, release emotional tension, and restore inner calm. If you’re spiritually curious, open to healing, and seeking practical ways to feel better in your body and mind, you’re in the right place.

This isn’t just self-care. It’s soul-level support.

What You’ll Walk Away With:

  • Nervous System Relief – Learn to shift from survival mode into calm.
  • Emotional Clarity – Gently release stored stress and emotional tension.
  • Gut-Health Insights – Understand how your diet is impacting your anxiety.
  • Energetic Rebalance – Reset and recharge through guided Reiki and sound.
  • Practical Tools – Leave with exercises, nutrition tips, and daily rituals you can actually use.

Your Experience Includes:

  • Reiki Healing – Receive hands-on energy alignment to release emotional blocks and reset your system.
  • Somatic Techniques – Engage in gentle, body-based practices that regulate your nervous system.
  • Sound Bath Journey – Let soothing crystal bowl vibrations melt away layers of stress.
  • Mind-Gut Wisdom– Learn how to use food and breath to lower anxiety and improve emotional balance.
  • Guided Meditation & Reflection – Tune into your inner world with space to slow down and reconnect.

Meet Your Hosts

Tracy Brown Reiki

Tracy Brown - Reiki By Tracy

Reiki Master and Spiritual Guide

Tracy has helped hundreds of clients release emotional baggage through Reiki and guided meditation. She creates deeply intuitive sessions that bring peace, clarity, and energetic balance.

www.reikibytracy.com

Coni Tse - Willow Creek Counselling

Registered Therapeutic Counsellor & Mind-Gut Connection Expert

With a science-based approach to emotional health, Coni blends counseling, nutrition, and somatic healing to help clients regulate anxiety and reconnect to themselves.

willowcreekcounselling.ca/

Reserve Your Spot – Only 14 Spaces Available

What Past Participants Are Saying

“I now have tools I can use every day to stay connected to my well-being.”
Hailey
Hailey
“The sound healing was deeply relaxing and helped me release so much emotional stress.”
Kassandra
Kassandra
“I felt so grounded and peaceful after the workshop—it was exactly what I needed.”
Kristi
Kristi

MindBody Workshop Vancouver | Transformative Reiki, Sound Bath & Healing Event

DATE
July 15, 2025
TIME
6:00 pm - 9:00 pm
LOCATION
200 - 11841 224 Street, Maple Ridge

WHAT TO BRING

Yoga mat, water, blanket, small pillow, comfortable clothes

INVESTMENT

$99 Early Bird until June 30

$111 General Admission after

SPOTS AVAILABLE

Only 14 — we keep it intimate so you get the personalized care you deserve.

FAQs

Q: Is this for beginners?

A: Yes, all levels welcome!

Q: Is it just for women?

A: While our core community is women, all are welcome.

Q: How do I prepare?

A: Bring an open heart and anything to help you feel cozy and grounded.

Q: Do I need experience with Reiki or meditation?

A: Not at all—we guide you through everything.

Q: Will there be breaks?

A: Yes, with tea and snacks provided.

Ready to Reclaim Your Calm?

Let go of the emotional load and come home to your inner peace.

🎟️ Only 14 spots available · Early Bird ends June 30

Reserve Your Spot – Only 14 Spaces Available

Event Details

Spirit Rising, 200 - 11841 224 Street
Maple Ridge, BC V2X0P1 Canada

Tickets

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MindBody Workshop with Tracy Brown and Coni Tse - July 15, 2025
Join us for a 2.5-hour in-person wellness experience blending Reiki, sound healing, meditation, and neuroscience to help you release stress, calm your nervous system, and reconnect with your inner peace.
$111.00 $99.00
14 available
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Reiki By Tracy

We provide Reiki therapy services to help adults relieve stress and chronic anxiety to find inner peace. Our sessions are available both in-person and remotely, serving clients throughout the Lower Mainland of British Columbia, including Vancouver, Burnaby, the Tri-Cities, Langley, Maple Ridge and surrounding areas.

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Contact Information

Address

25931 Dewdney Trunk Rd, Maple Ridge, BC V4R 1Y4

Phone

(604) 838-0266

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© 2025 REIKI BY TRACY. All Rights Reserved.

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